Ever wondered about mind-body spirituality? Do you feel that physical movement in Jewish life begins and ends with the hora? Do you wish you could find the gratification in prayer that you do in a good workout?Then join us for Shira Yoga, blending the practices of Yoga, Jewish prayer and Hebrew
chant. Shira Yoga integrates movement, Jewish texts, and intricate global Jewish music. Drawing inspiration from the beautiful, sustained culture of Jews from North Africa, the Middle East, India, and beyond this class will provide a flexible space for yogis of all levels to explore the richness of Jewish creativity and spirituality through the body. Taught by Cantor Hollis Schachner, Holly Friedman Glick LICSW, RYT and Eva Heinstein.